Leaving Diet Culture: My Changing Relationship with Food, My Body, and Weight

I would never say I had an eating disorder. But for years I weighed myself religiously. I meticulously counted calories and logged them into a website. My workouts were intense. It was always cardio of course: trying to burn as many calories as possible. The goal was to be small. To be skinny. To diminish … Continue reading Leaving Diet Culture: My Changing Relationship with Food, My Body, and Weight