Tag: gratitude

Don’t Miss Out: Treasuring Today

  I open up my calendar. A new year. A new month. New days. I am continuing to make time for rest. I have put aside...

Teaching Mindfulness to Your Kids During the Holidays

Each year as we navigate the holidays, I find myself thinking about ways to keep the holidays simple and stress-free for my family while...

Small Things, Big Love:: A Valentine’s Gratitude Challenge

 February always gets me thinking about love. It’s Valentine’s Day month and whether you love, hate, or don’t even celebrate it, it’s the holiday...

A Note to Parents :: Take Care of Yourself

Every so often a tragic event occurs that shocks us.  It reminds us of what is most important in our lives.  It reminds us...