Mary B
PrO-Zempic: Taking a Weight Loss Drug Shouldn’t be Controversial
As far as hot topics go, fad diets and weight loss cheats are never far from the outrage machine.
It is so easy to jump on the judgment bandwagon, effectively shaming people who have likely...
Easter Basket Ideas for Elementary Aged Kids
It's almost Easter, and this year I am not waiting until the last minute to find items to fill my elementary aged children's Easter baskets! As they have gotten older, I've gotten a teensy...
Spring Break Staycation Ideas for Houston Families
It's almost Spring Break! Staying home is one of my favorite ways to spend school holidays. It feels wonderful to decompress with my children and nowhere to be, nothing to do. And let's be...
Lunch for Grownups: Inspiration and Prep Just for You
A Choice to Elevate Lunch
I made a radical self-care choice a few years ago when I started planning my lunches. MY lunches: the foods that I really want to eat. I had done the...
A Houston Day Trip Guide to Historic Downtown Rosenberg
I love my adopted hometown of Rosenberg, Texas for many reasons. Two big ones are proximity to Houston; roughly 35 miles, which translates to around an hour during high traffic times and far less...
The Ripple Effect of Changing Your Mind
My son recently caught me off guard when he used a phrase I had personally considered "off limits" in our household.
I was certain I had never spoken it in his presence, so I immediately...
Breast Cancer Awareness Month: Screenings Save Lives
"I'm not worried about it."
I lied. I was terrified.
I had put off my annual pap smear and exam for too long; I had a very strong gut feeling about that. I was finally able...
Lessons from a Decade of Marriage
My husband and I are celebrating our ten year wedding anniversary this month. Sometimes, it feels like I blinked and here we are. Other times, it feels difficult to remember my life before marriage, before...
It’s Time To Trash Crash Diet Culture
Shedding for...
I'll never forget being the only one out of four women who hadn't been dieting on a beach vacation I took in my early twenties. They all looked amazing- bikini confident after months...
Why I Don’t Limit My Kids’ Screen Time
Every family is different and whatever is right for you, is the right thing. That said, if limiting screen time has become a daily battle in your household, can I make one suggestion? Give in.
I...