I love being a Nana mostly because I am content to do nothing else but soak up my grandson’s presence. Every time my daughter...
Recently I took a much needed break from Facebook. Facebook breaks are not unfamiliar to me, but my prior breaks from Facebook were certainly...
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Sleep.
That elusive, fickle, spectacular magic.
Restorative. Sublime. Requirement for your continuous breath {she a diva}.
I think about her, often. Curse her name in the dark....
Summer is just around the corner, and for a lot of us moms, this means we'll be spending a lot more time with our...
Choose joy. Comparison is the thief of joy. Everything happens for a reason.
When you struggle with mental illness, choosing that joy or refraining from...
Do any of you remember the pharmaceutical ad with the tagline, “Depression hurts, but you don’t have to”. It was an ad for an...
It was October, two months after I had my second baby. I was sitting in that small room at a doctor’s office, mask on....
One thing I love about awareness weeks and months is that they provide great fodder for {re}starting conversations about critical topics that are often...
Bubba Blue, Forrest Gump's war buddy, had it right... "Shrimp is the fruit of the sea."
Such a versatile and delicious underwater critter deserves to...



















