Tag: body image

Why You Need to Put a Korean Body Scrub on Your...

Moms, gather round. I need to tell you about the moment I basically shed my entire past life and emerged a new woman in...

Leaving Diet Culture: My Changing Relationship with Food, My Body, and...

I would never say I had an eating disorder. But for years I weighed myself religiously. I meticulously counted calories and logged them into...

My Post-Pandemic, Body Positive Gift to Myself

Summer 2021 starts this month, and it feels like expectations are shooting through the roof. As we emerge into a more normal world, the...

Honoring our Bodies on Mother’s Day – and Every Day

This month, I am fortunate to celebrate my first real Mothers' Day. I say "real" because that's if you don't count last year, when...

Finding Balance:: A Young Dancer’s Journey to Body Acceptance

My earliest memory of my daughter Olivia's {2006} love for food is when she was about 2 years old.  Fruit gummies were her favorite...

Mommy, I’m Fat:: How to Prevent Eating Disorders in Children

Eating disorders in children create a silent pain for many hiding behind self loathing, body shaming, feeling awkward and not really liking the skin they...

Learning to Appreciate All of the Pictures

I sent my teen-aged daughter the proofs of pictures that were taken as she accepted her diploma during her recent graduation ceremony. I asked...

Leotards and Lessons from Lizzo

The Prequel I heard Lizzo play the flute before I ever heard any of her lyrics or saw her perform. Let me be clear, without...

The Silence of Eating Disorders

When I heard I had the opportunity to write about eating disorders I thought YES, hell yes! online pharmacy buy mobic without prescription with...

Dark Circles and Double Chins :: Why Moms Should Be in...

  I am no stranger to self-image issues. As many teenage girls do, I went through my fair share of crying into dressing room mirrors when the...