Tag: healthy mind healthy body

Anxiety and the Friendly Needles of Acupuncture

My Story Everyone experiences stress and anxiety. You can try to prevent it by avoiding triggers, lessen the effects by adopting a positive attitude, or...

When Anxiety Shows Up As Anger, Everyone Suffers

STOP!!!! I angrily barked at my two year old, who was trying to "help" me load the dishwasher. He brought his half empty bowl of...