Sparing the Bird :: A Vegetarian’s Guide to Thanksgiving

There are a few essential dishes to a complete Thanksgiving dinner. While for most people the turkey is the centerpiece, chances are someone coming over for dinner might not be a meat eater. {Fact :: 22.8 million Americans follow a vegetarian diet in the United States.}  So what’s the solution? Be prepared with options. If you are hosting the festivities at your house this year, here’s a round-up of recipes for a more inclusive {and often healthier!} vegetarian Thanksgiving…

The Bird.

There isn’t much that compares with the real thing, but some alternatives do exist – like tofurkey and a holiday garden roast. But before you commit to one, be sure to check out some reviews.

Gravy.

• This one claims to be the world’s best!
• If you are looking for a vegan option with mushrooms, give this a try.

Potatoes.

• Have you tried mashed cauliflower as a substitute for the starch? YUM!
• Roasted garlic mashed potatoes? Yes, please!

Cranberry Sauce.

• Try a naturally sweetened sauce.
• And for the crockpot lover {or if you just need to free up some stove space}, try this slow cooker cranberry sauce.

Stuffing.

• If you are more of a traditionalist, this classic stuffing recipe is sure to please even the carnivore.
• For a sassy take on stuffing, try this apple cranberry stuffing.

Something Orange.

• While grandma’s mashed butternut squash is a timeless classic, try mixing it up with this parmesan butternut squash gratin.
• For the adventurous taste buds, this stuffed sweet potato packs some bold flavors.

Green Veggies.     

• If you’re me and like your veggies mixed together, this cheesy vegan potato and broccoli casserole is bound to hit the spot.

Pies.

• For your more mainstream Thanksgiving offering, try this deep dish apple pie.
• But if you are looking for something new, give this vegan banana cream pie a shot.