Tag: period

Painful Period? You Have Options to Save Yourself from Misery

Alright, ladies, it's me again. That lady that nags gently reminds you about scheduling your annual health screenings and check-ups. Well, this time I'm...

Period Love: Cycle Awareness and Self-Care

So, you’re “on the rag,” “Aunt Flo’s in town,” or it’s time for “The Red Badge of Courage.” Whatever you call it, you know...

A Love Letter to My Menstrual Cup

Thank you, menstrual cup, for giving me freedom from my past period woes, and helping find new appreciation and connection with my body.

The 5th Vital Sign:: Everything Your Period Can Tell You

As a gynecologist and infertility specialist, I can launch into chatting about periods, hormones and menstrual cycles easier than I can make conversation about...