Tag: staying healthy

I don't know if it's just me, but lately I have been so tuned in to ways that moms, women, people, need to stop...

Prior to becoming pregnant, I was a vegetarian. But a twin pregnancy plagued by terrible morning sickness and acid reflux quickly altered my dietary...

The flowers are blooming, the bluebonnet photos are everywhere, and I can’t breathe through my nose. It’s the magical time of year where we...

Hormones. You never realize how much they affect your body until something throws them off balance. Because every type of hormone works as a...

Every year with the month of January also comes a month of being inundated with every aspect of the health industry.  It seems like...