Parents, doing your job right now as a parent, employee or employer, spouse, head of the house, and teacher - often all at the exact.same.time - is tough. But I’ve got something that will help you. And it’s structured, engaging,...
As moms, we are busy all day, every day; it never ends. You work in or outside the home, taking care of your children and other family, and this can really start to run you down. Staying active and...
I can't say that I have always been active or inactive. I used to love walking the neighborhood with my mom. It always seemed easier to be active in high school and college, while I was in marching band,...
As a kid I remember running as fast I could to climb on the trampoline and bounce, flip, and roll all over the place. Countless attempts at 'crack the egg' happened. Things would get a little intense when the...
Everything is bigger in Texas is a phrase that can easily be assigned to VillaSport Athletic Club and Spa. We are talking big to the tune of 175,000 Square feet on average of facility with 12,000 of that being...
Father’s Day is just days away, and this week a few Houston dads have graciously contributed their thoughts on parenting. Today, Victor Y., husband of Houston Moms Blog’s own contributor Kathryn, shares how coaching his son's Little League teams has...
Father’s Day is just days away, and this week a few Houston dads have graciously contributed their thoughts on parenting. Today, Oscar C., husband of Houston Moms Blog’s own contributor Angelica, shares how incorporating fun play for kids into workouts makes...
Do you hate paying for a monthly gym membership? Do you have an interest to work out at home, but have no idea where to start? After having kids and I was able to stay at home with them,...
Last May, our four-year-old fell into a pool while we were at a party at a friend's house. It's one of those situations as a parent that I will never forget and will play in slow motion in my...
When I heard I had the opportunity to write about eating disorders I thought YES, hell yes! I know all about you; I see you. This one is personal for me. It is unspoken and silent; it stealthily sneaks into...

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