Every year with the month of January also comes a month of being inundated with every aspect of the health industry. It seems like everywhere I turn I see - Join my Whole30 group, Click here to learn how...
Run, run, Rudolph – whether you want to run through light exhibits rather than drive, or you’re going for best dressed costume while jogging through the streets, check out Houston-area fun runs below.
We've broken down our list by date...
Is it just me, or does everyone have a love/hate relationship with New Year's Resolutions? On one hand, it's the perfect time for a fresh start and positive changes. But on the other hand, it's just downright daunting to...
Looking to burn a little holiday steam ... or some pumpkin pie laden calories? Don’t miss out on these holiday fun runs and races happening in and around Houston all season long. Hint :: One marathon even has you...
One of the great things about living in Houston is that whatever kind of event or activity you're looking for, you don't have to look far. If you want to get your yoga on with your whole family, or...
As a kid I remember running as fast I could to climb on the trampoline and bounce, flip, and roll all over the place. Countless attempts at 'crack the egg' happened. Things would get a little intense when the...
If you're like most Americans, your top goals for this coming year probably look something like this - get fit, stop feeling so stressed all the time, and spend more quality time with family and friends. If you nodded...
My weight.
It has been a struggle for YEARS.
I gained 75 pounds in my first pregnancy in 2003. And from there, with two additional pregnancies and poor eating habits, I have added another 25 pounds on top of that. That...
Oh, fall. You are a fickle thing here in Houston. 90 degrees and 125% humidity doesn't exactly scream the change of seasons. But, according to the calendar, you are here --- and thank goodness! Our amazing city has so...
I'm just gonna throw this out there - I am NOT the working out type. At least not now. Four years and two babies ago, I was working out at least five days a week and sometimes even twice...
Houston Guides + Resources
Family-Friendly Things to do in Houston this Weekend (April 26-28)
April brings forth sunny weather, outdoor activities, and unfortunately for some, bouts of illness and injury. In addition to allergies and sinus infections, respiratory...
