Prior to becoming pregnant, I was a vegetarian. But a twin pregnancy plagued by terrible morning sickness and acid reflux quickly altered my dietary routine. Finding anything to eat that was appealing to me was a challenge, and I...
March is National Nutrition Month, and as mothers, we can all relate to the ongoing mission {or saga} of trying to insert healthy food into the mouths of our kids. This can be particularly challenging in our current society,...
What Pelvic Floor?
My pelvic floor. Not something I thought about much or really, ever, until after I delivered my second child. Yes, I knew a bit about pelvic floor health. Sure, I had heard of kegels. But did I...
"It'll be years before you experience amazing, satisfying sex."
"I'm already having MIND-BLOWING sex..."
She looked at me quizzically, with some Oh, little girl, you have no idea doubt.
My aunt meant well. She thought she was preparing my 19 year old...
One of my favorite conversation starters is “What’s your superpower?” Everyone has one! Take a minute and think about it and you can probably come up with one too. Usually, it’s something that is a natural talent or a...
April is Stress Awareness Month. But, probably like you, I’m aware of my stress in ALL the months. And while we may want to seek help coping with our stress, finding the right therapist can be a challenge.
Recently, an...
He would retreat to a dark room and stay for days. He would later emerge with grand plans and be the life of the party. The cycle would repeat until it became too much for those around him. We...
Like all parents, I have dreams for my children's futures. Today, they are only a few years out of diapers, but I know I'll blink and they'll be fully grown adults ready to live their own lives and make...
Being a first-time mom in my mid-30s has its pros and cons, one of the biggest advantages having been the opportunity to watch many of my friends transition into motherhood before my own turn came. Between these observations, advice...
Houston Guides + Resources
Family-Friendly Things to do in Houston this Weekend (April 26-28)
April brings forth sunny weather, outdoor activities, and unfortunately for some, bouts of illness and injury. In addition to allergies and sinus infections, respiratory...
