Tag: health care
Painful Period? You Have Options to Save Yourself from Misery
Alright, ladies, it's me again. That lady that nags gently reminds you about scheduling your annual health screenings and check-ups. Well, this time I'm...
A COVID Contingency Plan: A Mom’s To-Do List When the Virus...
The day we learned a family member had tested positive for COVID, our lives stopped. We had to immediately think of how we would...
5 Tips to Prepare for a Medical Emergency
Let me tell you all a story of my recent medical emergency. It was a Tuesday evening at the end of July, and I...
Vitamin D:: What You NEED to Know!
Working in family medicine, I get asked all the time about what vitamins a patient should be taking. And in general my advice is…...
#OurHearts Matter:: Are You at Risk for Heart Disease?
February is American Heart Month. Though we tend to focus on the fun aspects of what our heart does - the romance of Valentine's...
Let It Be Done:: Waiting on a Diagnosis
When waiting on a medical diagnosis, patience, faith and stillness are helping this mom cope with the uncertainty of her future.
Patience is a Virtue
Waiting...
I Survived a Cancer Scare. This is What I Learned.
Last June, I read the post "Why Family Reading Time Should be on Your Summer Bucket List" and was so inspired! I have been...
I am an OB/GYN :: This is What EVERY Woman Should...
As an OB/GYN and high-risk pregnancy specialist, I get called, texted and emailed nearly daily by friends, friends of friends, coworkers and family members...
PCOS Awareness :: What You Need to Know
September is Polycystic Ovarian Syndrome {PCOS} Awareness month. If you suffer from this condition, then you are all too aware of the ramifications it...
Pollen. Ragweed. Cedar. Oh my! {What your Family Can do to...
The flowers are blooming, the bluebonnet photos are everywhere, and I can’t breathe through my nose. It’s the magical time of year where we...













