Tag: mental health

There is no threshold for how bad you have to feel to deserve support. Maybe you’re feeling depressed , anxious, or overwhelmed. You could...

Resolutions, I’ve decided, are for the young, those who still believe in the power of will and determination. I, on the other hand, am...

Deadlines. Doctor appointments. Recitals. Rehearsals. Homework. There’s no denying, moms (and really all caregivers) tend to have all of this and MORE on their to-do...

All the way back in January, I first heard the term revenge bedtime procrastination {RBP}. As a mid-pandemic mom of a toddler with additional...

My kids never believed in Santa Clause when they were growing up. It wasn’t because we were trying to be “counter-culture” or because we...

While the holidays can be filled with magic and merry, they can also be fraught with overtired, whiney kids {and adults} who are constantly...

I love fall. To me, the fall season holds a promise of excitement and anticipation: school has started and the feeling of being "busy" settles...

It was 2 am, and I was lying awake in bed riddled with anxiety. My mind, totally out of my control, raced a mile...

I am on a journey to seek rest As the summer winds down and a new school year begins I find myself a little hesitant...

As mothers, we try to encourage our children to follow their dreams and interests. We are all about them trying new things. They say...