Choose joy. Comparison is the thief of joy. Everything happens for a reason.
When you struggle with mental illness, choosing that joy or refraining from...
Do any of you remember the pharmaceutical ad with the tagline, “Depression hurts, but you don’t have to”. It was an ad for an...
It was October, two months after I had my second baby. I was sitting in that small room at a doctor’s office, mask on....
One thing I love about awareness weeks and months is that they provide great fodder for {re}starting conversations about critical topics that are often...
Roses have been around since Ancient Greece and are associated with any number of emotions depending on the color or species, you could be...
I dislike running. I've tried for years to fall in love with it, but it just won't happen for me. And as I've gotten...
If you’re feeling exhausted, overwhelmed and depleted, you are not alone. Most of us have been pouring from empty cups for months now, and...
While the holidays are a special time of year that are looked at with lots of love and joy and time spent with family....
A few days ago, my virtually educated kindergartner {A} was logging into TEAMS for the librarian’s special read aloud held every Tuesday afternoon. There...
Being a first-time mom in my mid-30s has its pros and cons, one of the biggest advantages having been the opportunity to watch many...

























