Tag: health

Aging is weird, our bodies are strange, and life tends to affect what our bodies do and how they perform in very odd ways....

Some days I wonder if my beloved doodle, Bowser, is my soulmate. Cuddler extraordinaire, never tired of my company, and soulful eyes with which...

It’s a new year and an opportunity to reflect on last year. What went well? What can be improved on? However, oftentimes, our focus...

So, you’re “on the rag,” “Aunt Flo’s in town,” or it’s time for “The Red Badge of Courage.” Whatever you call it, you know...

Back to school is in full swing and if snatching up this year's hottest school supplies and trendiest clothes isn't enough to stress you...

There’s nothing that can quite zap your energy as your children and everything that comes with #momlife. Sure, we love the little boogers, but...

Mom, you are living through a high speed, high stakes season of life. It feels like every single person in your world depends on...

Working in family medicine, I get asked all the time about what vitamins a patient should be taking. And in general my advice is…...

With schools all over the city closed due to the Coronavirus pandemic, I’ve found myself, both as a teacher and a mom, trying to...

Everything is bigger in Texas is a phrase that can easily be assigned to VillaSport Athletic Club and Spa. We are talking big to...