Tag: health

Let It Be Done:: Waiting on a Diagnosis

When waiting on a medical diagnosis, patience, faith and stillness are helping this mom cope with the uncertainty of her future.  Patience is a Virtue Waiting...

Tips and Tricks from a Diva Cup Mentor

Summer is here and it's time to hit the water! Sounds fun, but for moms, all the water play can be dampened by our...

Go to Bed! 5 Tips for Getting Better Sleep

May is Better Sleep Month. According to this article, the average person needs anywhere from 7-9 hours of sleep a night. It is no...

10 Must Have Items to Survive a Whole30

Clearer skin, better sleep, bloating gone... yep, these are just some of the great things I have experienced while doing a Whole30. In case...

Women’s Hormones and Energy Level :: Why Your Get-Up-and-Go Got Up...

Hormones. You never realize how much they affect your body until something throws them off balance. Because every type of hormone works as a...

Chronic Pain Warriors are Mothers, and We’re Everywhere

As mothers, we do everything for our children with marginal complaint. We may holler, "I said put your shoes on, child!" after mentioning it fifteen times...

True Self-Care for Tired, Weary Moms

It's 8:00 pm, and your kids are finally tucked in their beds, where they will hopefully stay until morning. In the past thirteen hours,...

Tips & Tricks for the Healthiest Smiles

I don't know about you, but the last few weeks before school is back in session are filled with school supply shopping, last minute...

In a Medical Emergency, Here’s Why You Should Choose a Pediatric...

As a parent, I want little more than to keep my children safe and healthy. The list of precautions and preventative measures I take...

Cheap At-Home Fitness Tips {For Keeping My Budget & My Backside...

Most mornings at 6am I roll back the covers, stumble to the bathroom, and change into appropriate attire for a very important meeting by throwing...