Those of us who carry around intense fears and worries every day know that anxiety and mental health are not things to make light of. Mental health issues can be seriously debilitating but they can also give us tools...
As far as hot topics go, fad diets and weight loss cheats are never far from the outrage machine.
It is so easy to jump on the judgment bandwagon, effectively shaming people who have likely been told for years- maybe...
As of this week, I will be entering into my fifth year of packing school lunches...which in my mind, totally earns me veteran lunch packing status. But I have to admit, it has not been an easy road getting...
A flowchart to know if your child will eat the meal you make from Jana, Houston Moms Blog contributor.
I would never say I had an eating disorder. But for years I weighed myself religiously. I meticulously counted calories and logged them into a website. My workouts were intense. It was always cardio of course: trying to burn...
Oh, breakfast. Why are you so early? My kids always wake up hungry, and they're not old enough to eat a nice bowl of cereal or instant oatmeal {unless I want to spend the next half hour mopping the...
If you're like most Americans, your top goals for this coming year probably look something like this - get fit, stop feeling so stressed all the time, and spend more quality time with family and friends. If you nodded...
There is no threshold for how bad you have to feel to deserve support. Maybe you’re feeling depressed, anxious, or overwhelmed. You could be struggling with mom rage or relying on alcohol or other substances to cope with stress...
2020 is here moms, and if you weren’t aware, January is Cervical Cancer Awareness Month. While cervical cancer is not as common as other cancers, it can be an especially distressing diagnosis to a young woman or mom, as...
Teenagers by definition are often moody and temperamental. Frequently, the happy go lucky kid who comes down for breakfast isn't the same grumpy one who emerges from the bathroom after brushing his or her teeth, thirty minutes later. As...
Houston Guides + Resources
Family-Friendly Things to do in Houston this Weekend (May 3-5)
May brings forth sunny weather, outdoor activities, and unfortunately for some, bouts of illness and injury. In addition to allergies and sinus infections, respiratory...
