From peanuts to dairy and gluten to more, food allergies are a very real and life-threatening medical condition for a large percentage of the population. And it's not just kids. There are many people with adult onset food allergies...
Let’s admit it. People in our life can suck. It shows up in what they say {and don’t say) and their behavior. These people could be family, your partner, co-workers, friends, complete strangers, or dare I say it –...
The Smile of My Dreams Like many of my peers who grew up in the 80s and 90s, I had a serious need for braces as a child but didn’t get them until I was a mom in my 30s....
My hope is that by participating in this COVID-19 vaccine clinical trial, I am helping medical researchers speed the time to getting more shots into arms.
Being a mom is hard work. It's hard physically, financially, and emotionally. Sometimes the weight of life’s burdens feels too heavy to hold, and you need help. Despite living in a society littered with self-help books and Facebook groups,...
Infertility is a word that brings fear and heartache to women struggling to start a family. It can mean endless doctors appointments, tests, and medicines. It is a word that is heartbreaking and overwhelming. But there are also unimaginable...
Back up a few months to January, I was with my two siblings visiting a family member in the hospital when somewhere in mid-conversation {I can’t even remember what led up to it}, my siblings say to me, “You’ve got...
Polycystic ovary syndrome {PCOS} is the most common hormonal condition among reproductive-aged women, and yet, there are so many persistent myths and misconceptions around what it is, what the diagnosis means practically, and how to treat it. Since PCOS...
{For more posts within this series, click the picture above.} So far I have loved all of the posts in our Houston Smiles series sponsored by BLVD Dentistry!  I love talking about those sweet baby teeth that start making their...
Family planning is an important aspect of our lives as mothers. Traditionally, moms have carried the lion's share of the birth control burden, from swallowing pills, wearing patches, getting injections, all the way to using various implanted devices. But...

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