Do you hate paying for a monthly gym membership? Do you have an interest to work out at home, but have no idea where to start? After having kids and I was able to stay at home with them,...
Post-weaning depression is a not often talked about, but very real mental health condition.  When my fourth son came into the world, I thought I was prepared. I naively thought, “I must have seen it all by now. I’ll be...
I never realized how desperately I needed to be loved by myself. I have held her back for all her life, only allowing her to shine through others. It is enough now. It is finally time to shine for...
The first time that I was aware we had a problem, my beautiful and perfect daughter was two. After beginning a new school, I realized that she spent more than an hour each day standing by her backpack with...
One day, I looked at myself in the mirror and I knew...something had to change. I hadn't been able to see myself for so long, but in that moment I was able to reach in and grab what was...
My son, Owen, was diagnosed with multiple severe food allergies and multiple environmental allergies at 9 months old. I had zero history with food allergies.  In the beginning of our food allergy journey, I was so overwhelmed. I knew...
Last May, our four-year-old fell into a pool while we were at a party at a friend's house. It's one of those situations as a parent that I will never forget and will play in slow motion in my...
In 1983 The United States of America designated April as the month to raise awareness of child abuse in our country. Barack Obama continued the tradition in 2016 in a presidential proclamation stating, "During National Child Abuse Prevention Month,...
I recently read an article that discussed the "wine culture" of young moms today. The article was a call to action for people to stop lightheartedly tossing around phrases such as, "Mommy needs a drink" or spending money on...
It started in our preschool days. Overwhelmed moms standing in pick up lines, dreaming of a night out with adults :: no potty training, no bedtime routines, just a glass of wine and a conversation. This sounds like a...

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