They say that the road to Hell is paved with good intentions. In my case, it’s paved with reusable grocery bags!
I tried so many times to be the kind of superwoman who remembers to bring grocery bags with me...
I practiced pediatric occupational therapy for 15 years. I have training in all kinds of therapies including feeding and swallowing, and addressing picky eating. I was pretty good at this part of my job if I do say so...
March is National Nutrition Month, and as mothers, we can all relate to the ongoing mission {or saga} of trying to insert healthy food into the mouths of our kids. This can be particularly challenging in our current society,...
When I heard I had the opportunity to write about eating disorders I thought YES, hell yes! I know all about you; I see you. This one is personal for me. It is unspoken and silent; it stealthily sneaks into...
As my first year of motherhood is about to wrap up, I find myself reflecting on the most beautiful and productive year I’ve ever had. It was hard, it was eye-opening, and it was renewing. I have and still...
I am a mom and an antique dealer, so it is not surprising that we have old furniture in our house. I adore the antique pieces I have collected while living in Norway, France, and England. With over 20...
When I was a girl, we spent countless hours playing outside. My mom's favorite thing to say was, "If you're not bleeding then you better not come back inside!" {The 80's were fun, weren't they?!} Anway, one of our...
New Year, New You
This time of year, we are bombarded by every gym, every health food store, and every trainer letting us know that it's time for a New Year, New You. It's time to start exercising, eating right,...
Becoming, former FLOTUS Michelle Obama's much anticipated memoir, released into the world in November 2018 and unsurprisingly soared to the top of the best seller charts. Many of my friends found their own copies wrapped under the tree this...
I woke up one morning... and I was fat.
OK... my not-so-shocking-confession :: It didn't really happen overnight. In fact, I spent quite a bit of quality time acquiring this weight. I watched it happen. For about a year, I...
Houston Guides + Resources
Family-Friendly Things to do in Houston this Weekend (May 3-5)
May brings forth sunny weather, outdoor activities, and unfortunately for some, bouts of illness and injury. In addition to allergies and sinus infections, respiratory...
