At my 20 week anatomy scan for my younger son, I heard a line that changed my life forever. Your son is missing a...
Let’s admit it. People in our life can suck. It shows up in what they say {and don’t say) and their behavior. These people...
I love collecting data, especially when it comes to my body. Cycle tracking allows me to collect data on the signs, symptoms, feelings, cravings,...
Deciding when to get your teen in counseling is not always black and white. Parents can feel nervous about this step and potentially feel...
What started out as an experiment for a few weeks to see if my overall health would improve turned into a three month alcohol...
Unapologetic. Mirriam-Webster defines unapologetic as not feeling or showing regret or shame. Unapologetic can also be used to describe someone who is unwilling to make...
Is it just me or have the past few years felt like a whirlwind – a dizzy, disconcerting blur of time that I am...
It's January, which means I'm still trying to actually stick to my New Year's resolutions. Come February, all bets are off.
But if you made...
My word for 2024 is BELIEVE. The power to believe feels like an answer to the ups-and-downs of 2023. While there was no one...
I do not love the fascination with New Year's resolutions. Setting them, sharing them, and forgetting them soon after. Maybe it's the anxiety I...
Houston Guides + Resources
Be Hurricane Prepared, Houston!
Updated June 2026
If you've lived in Houston for any amount of time, you've quickly learned that you can never be too prepared for natural...
