I never realized how desperately I needed to be loved by myself. I have held her back for all her life, only allowing her to shine through others. It is enough now. It is finally time to shine for...
Recently two of my favorite podcasters, Sarah Stewart Holland & Beth Silvers from Pantsuit Politics, were discussing the concept of "abandoning should". The comment was made that in 2020, we all had way too much "should" in our lives...
During the 9 months of pregnancy in which I was growing our daughter I often thought to myself, “I wonder what weird thing I am going to do that is going to screw her up in adulthood and she’ll...
Anyone who knows me knows that I have a deep love for music. For as long as I can remember, it's been a way in which I can express myself. I've never been musically or vocally skilled, but I've...
From what I understand, Enneagram Nines, also known as the Peacemakers, may have a harder time figuring out their number than other types. 9s by nature tend to be empathetic, open minded and self-aware and thus often identify easily...
Deciding when to get your teen in counseling is not always black and white. Parents can feel nervous about this step and potentially feel unsure about the stigma that comes with having their child in therapy. You are not...
Tully, a newly released film starring Charlize Theron, has generated a lot of buzz and controversy surrounding early motherhood and mental health. The plot centers on third time mom Marlo, and chronicles her story from her 9th month of...
While the holidays are a special time of year that are looked at with lots of love and joy and time spent with family. For some, the holidays are filled with grief and can be a huge reminder of...
As I moved into motherhood I felt a piece of myself slip away. I didn’t know exactly what it was. I just felt confused, like something was missing, but I didn’t know what. As time went by, I noticed...
Houston Guides + Resources
Family-Friendly Things to do in Houston this Weekend (May 10-12)
May brings forth sunny weather, outdoor activities, and unfortunately for some, bouts of illness and injury. In addition to allergies and sinus infections, respiratory...
