Without fail, every time I get together with my girlfriends, I whine and complain that we don't get to spend time with each other nearly as often as I would like. And, without fail, one of them always says,...
I'm two years into my forties, and recently have started to become more and more aware of changes in my body due to the aging process. I want to age gracefully and keep my body healthy, both for myself...
Alright, ladies, it's me again. That lady that nags gently reminds you about scheduling your annual health screenings and check-ups. Well, this time I'm here to talk with you about your period. Specifically, learning more about your own reproductive...
Now that January is in full swing, it’s time to start making plans for the coming weeks and months. There’s the start of a new school semester, spring sports and activities, and Spring Break plans to make. In order...
In early 2021, I made the decision as a married mother of 3 children to join a COVID-19 vaccine clinical trial. After an exhausting 9+ months of watching COVID essentially turn the world upside down, I felt compelled to...
After the last year, countless weary and emotionally spent people cheered extra loudly as that ball dropped and 2022 began. Together with the celebrations, the parties, and excitement, inevitably resolutions are also made {insert dramatic dun dun duuuun sound...
Resolutions, I’ve decided, are for the young, those who still believe in the power of will and determination. I, on the other hand, am approaching the latter part of middle age and beginning a journey more clearly defined by...
It’s a new year and an opportunity to reflect on last year. What went well? What can be improved on? However, oftentimes, our focus in our reflection is on the latter question – what can be improved on? The...
Most of us wish we could snap our fingers and make anything we desire happen in an instant. It's a nice fantasy, but as logical adults we know real life doesn't exactly work like that. Modern life is complex....
A holiday celebrating sleep is one that I can definitely get behind. Festival of Sleep Day is held on January 3 of each year, after all of the stress and celebrations of the big holidays have passed. Although the...
Houston Guides + Resources
Family-Friendly Things to do in Houston this Weekend (May 17-19)
May brings forth sunny weather, outdoor activities, and unfortunately for some, bouts of illness and injury. In addition to allergies and sinus infections, respiratory...
