February 20-26, 2023 is National Eating Disorders Awareness Week.
I was a teenager when the movie Center Stage came out in 2000. A teen drama,...
When I read about Lindsay Clancy and her three precious babies, my heart broke. Now, my soul literally aches for her and her family...
The start of a new year often brings along a sense of renewal, and what better way to start fresh this year than to...
Millions of people were shaken around the nation last Monday night when Damar Hamlin, free safety for the Buffalo Bills, collapsed in the 1st...
Ah…the tangle of lights. Never-ending social engagements. The ever-growing list of people to buy for. Dragging 18 boxes of decorations down from the attic....
Cristen Grooms knew something wasn't right from the time her son Jaxon was 6 months old. Born with a rare gene defect called ATP6AP1,...
Six months ago I was in a rollover car accident that should have taken my life. Unfortunately a driver distracted by a cell phone...
As a therapist, woman, mother, and all around human being surviving in this crazy world, I believe that self-care is essential. Self-care helps me...
Moms – we’re in the THICK of our busy season – {well let’s be real, there’s always something moms could be doing to keep...
One of the great things about living in Houston is that whatever kind of event or activity you're looking for, you don't have to...

























