After having my second baby in 2016, I distinctly remember a feeling I had that was so incredibly different the second time around. We would introduce people to our little boy, or speak with someone on the phone and...
I am on a journey to seek rest
As the summer winds down and a new school year begins I find myself a little hesitant about the whole first days of school, running around like a crazy person from one...
Disclaimer: The content of this article is not intended to be a substitute for psychotherapy, nor does it constitute a client/therapist relationship. If you are in crisis, call the crisis hotline at 600-273-TALK.
The Sex Talk
Q:What are the best resources...
When I was a little girl, I would often wander around my house looking for my dad. When I couldn’t find him, I knew he was in his closet meditating. I would either wait for him to be done,...
Pandemic anxiety is real, and many people are finding themselves in a place where they need to seek professional help to manage it.
Tears, anxiety, paranoia, and shortness of breath... just a few feelings and emotions I’ve been dealing with...
After the last year, countless weary and emotionally spent people cheered extra loudly as that ball dropped and 2022 began. Together with the celebrations, the parties, and excitement, inevitably resolutions are also made {insert dramatic dun dun duuuun sound...
I am a mom and an antique dealer, so it is not surprising that we have old furniture in our house. I adore the antique pieces I have collected while living in Norway, France, and England. With over 20...
Sleep.
That elusive, fickle, spectacular magic.
Restorative. Sublime. Requirement for your continuous breath {she a diva}.
I think about her, often. Curse her name in the dark. Sacrifice my beauty in an attempt to gain her favor.
She hides. Not under the covers,...
As a proud older millennial, I have accepted that I won't know all the latest lingo. Recently, I was introduced to a term that at first glance was inviting, so I ran to Google to learn more. Soft life...
Those of us who carry around intense fears and worries every day know that anxiety and mental health are not things to make light of. Mental health issues can be seriously debilitating but they can also give us tools...
Houston Guides + Resources
Family-Friendly Things to do in Houston this Weekend (May 10-12)
May brings forth sunny weather, outdoor activities, and unfortunately for some, bouts of illness and injury. In addition to allergies and sinus infections, respiratory...
